Swimming Is the Antidote for What Ails You

Summary


Claremont: Three times a week, Lorraine Arnold gets in her car and drives to her water exercise class.

She tries never to miss a class, because when she does, it throws off her whole day.

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Extract


Swimming Is the Antidote for What Ails You

Her class, Aquabilitys, is held at Claremont's AbilityFirst, a nonprofit that provides programs and services to help children and adults with physical and developmental disa...

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